Imagine waking up feeling fully rested, not rushed. Later school start times align with teens’ natural sleep rhythms, boosting focus, mood, and health. It’s a small shift with big benefits for youthful minds.
Imagine waking up feeling fully rested, not rushed. Later school start times align with teens’ natural sleep rhythms, boosting focus, mood, and health. It’s a small shift with big benefits for youthful minds.